Happy 4th of July and Why you should eat summer fruit!

Happy 4th of July, and Why Should You Eat Summer Fruit? In summertime when weather is warm, and the sun is shinning it brings feelings of joy, laughter, and playfulness, during outdoor activities like swimming, beach going, sunbathing, camping, picnics, snoozing on the hammock,...

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Tips and Tricks to using essential oils for digestion and weight loss

Watch this video! It is a 'Sneak Preview' for my online course, "Heal Your Gut in 10-Days"! Post your comments and questions below!

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How to use the C Otto Tuning Forks for feelings of safety and balance of the autonomic nervous system

The Otto Forks-The Sound of C The sound of C is beneficial for strengthening the first Root Chakra. It helps with feelings of safety, support, willingness to live and work, and uplifts depressive moods. The vibration from the forks penetrate and stimulate acupuncture points, reflex points...

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How to use the Ohm Tuning Fork for Calm and Healing

About Ohm 136.1 Hz. It is often considered the primal sound whose primary function is to bring relaxation. Ohm is the sound of the universe. Listening to this sound will unite the listener with the original primordial vibration and supreme consciousness. The entire...

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Cinnamon Essential Oil for the Sacral Chakra

Cinnamon oil, Well-known for its use as a spice, Cinnamon Bark oil also has many health-promoting benefits. It is also an oil that resonates with the Sacral Chakra enhancing sexuality, and feelings of love. Uses: Put two drops in empty veggie capsule to maintain a healthy immune...

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Layering Essential Oils and Tuning Fork for Shoulders

Are you having trouble with your shoulder? Maybe both? Watch this video I put together for you to show you how you can use essential oils, acupressure or a tuning fork to ease tension, and support recovery from shoulder pain. These techniques work well with your current treatment plan in...

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Layering essential oil technique for neck tension

Watch this video below to see how I layer specific essential oils onto my neck for neck pain and tension. I also use a C 128 Hz tuning fork for vibrational sound healing. This feels great, and is easy to apply by myself. The oils I used in this order are Ginger, Rosemary, Peppermint, lastly...

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Tips to Balance Your Heart Chakra

Tips to Balance Your Heart Chakra for the Chakra Series Weekly Webinars Please enjoy these tips I want to share with you about ways you can balance your heart chakra. We begin our webinars with some education about chakras, meridians, and/or a current health concern. Next, we apply...

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Take the Burden off Healthcare Workers by taking care of your health

I hope you are well, and not going too stir crazy during this time of lock down, and social distancing? I'm doing my best to stay busy, and I've had lots of time to finally put together some information about the programs, and books that I've been working on over the last few years. This is...

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What are you doing to support your Immunity right now?

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